Radical Self Care: Reducing Stress and Increasing Life

Free TeleSeminar on Radical Self-Care
Saturday, April 16th, 1:30-2:30 PM EDT

The question is:

One a scale from 1 to 10 (with 10 being the highest), how well to do you practice self care?

We want to hear your challenges, situations, and best practices!

For more information on the TeleSeminar, please visit: http://drlyndaklau.com/selfcare.html

To register, you can contact Lynda directly:
email: Lynda@DrLyndaKlau.com
phone: 212.595.7373

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3 Comments

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3 responses to “Radical Self Care: Reducing Stress and Increasing Life

  1. Hi Lynda,
    Thanks for affirming this practice. Today I will be taking myself to a soul collage class. That is the one of the best experiences of self-care that I can give myself…art and exploring images and making meaning out of what emerges. It is a way of listening to my life as it is now.
    Doreen

  2. Lynda Klau

    Doreen,

    Such a good thing to have a practice that connects us to our interior world

    Lynda

  3. Self care really gets no notice in our field and our society. We get positive strokes for success, money, status etc. but no one notices our self-care efforts of successes unless we lose a lot of weight!

    What do you suggest we do to reward ourselves for self-care, or is it just intrinsically satisfying by itself?

    Joe

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